Emotional agility and the learning paradox

If our emotional state has such a direct and measurable effect on our performance, this must be factored in to how we teach, learn and perform.

If our emotional state has such a direct and measurable effect on our performance, this must be factored in to how we teach, learn and perform.

Overcoming negative thinking

The way we perceive an event or situation will dictate how we feel about it, and how we respond to it.  Negative thinking can cause stress, anxiety, and depression – none of which helps.

The way we perceive an event or situation will dictate how we feel about it, and how we respond to it.  Negative thinking can cause stress, anxiety, and depression – none of which helps.