December is a month of retrospection. We think about the year that has passed – or rather, we wonder where it went; we think about our financial situation – or rather, we wonder where all the money went; and we think about the years that have passed before – well, you get the picture. Unfortunately, for many people this Christmas, the festive season and the obligatory wistful reflection will be marred by the difficult year that has passed. Redundancies, pay freezes, increased personal workload due to downsizing: although the yearend is supposed to be a celebratory holiday period, it is hard to leave work related concerns at the door.
420,000 people a year in Britain have to deal with work related stress and when asked if they have taken time off work because of it, 57.9% said they had. Emine Baker, comments:
A survey of 2,000 people found that half reported that morale at work was low, one in 10 had visited their GP for treatment for mental health problems as a result of recession-related stress, and one in five had developed depression as a result of pressures at work….
‘You’re ill, but go to work anyway because you’re frightened of not going to work,’ says Cary Cooper, co-founder of the company and professor of Organisational Psychology and Health at Lancaster University. ‘Britain has the longest working hours in Europe by far,’ he adds… But long hours aren’t the only problem, says Cooper. ‘People have had to cut their labour costs so there are fewer people doing the work, which means workloads have increased. And bad managers are dangerous for your health. If you don’t feel valued, that affects your self-esteem, which can affect your health.’”
It should come as extremely unnerving, then, that almost three out of five employers don’t think stress qualifies as a legitimate reason for sick leave. In fact, 39% of the managers asked said they “struggled to take mental health seriously.”
Continue reading →